RECOVERY SESSIONS
A DIFFERENT KIND OF RECOVERY
THE SHIFT and THE RESET are immersive, full-body recovery experiences combining vibroacoustic sound + vibration, BrainTap neurotechnology and PEMF.
Sound moves through the body as vibration. Light and audio create focused sensory input for the brain. Pulsed electromagnetic fields add another subtle physical layer — all within an environment intentionally designed to reduce outside input.
There’s nothing to perform. Nothing to perfect.
You lie back. The environment does the work.
THE TECHNOLOGY
MORE THAN ONE WAY TO SHIFT YOUR STATE.
THE SHIFT and THE RESET layer multiple forms of sensory input into one immersive experience — each working differently, but experienced together.
01 / VIBROACOUSTIC
SOUND YOU CAN FEEL.
Low-frequency sound is translated into gentle physical vibration through the SoundBed, allowing the experience to move beyond your ears and into the body.
Research into vibroacoustic therapy has explored its potential effects on relaxation, perceived stress, pain and autonomic activity.
The evidence is still developing, but the idea is beautifully simple:
You don’t just listen to the sound. You feel it.
02 / NEUROTECHNOLOGY
LIGHT + SOUND FOR THE BRAIN.
BrainTap combines guided audio with rhythmic light stimulation delivered through the headset, creating patterned sensory input designed to make deeply relaxed and meditative states easier to access.
Rather than asking you to quiet your mind on command, the technology gives your attention something to follow.
Less effort. Less mental noise. More space.
03 / PEMF
BENEATH THE SURFACE
Pulsed electromagnetic field technology creates gentle, changing electromagnetic fields around the body.
PEMF has been studied across a range of applications, particularly in relation to pain and musculoskeletal recovery.
During an Apela session, it works quietly beneath you — another layer of input added to the experience.
Three technologies. One environment. Nothing for you to perform.